We don’t count calories.
We change eating habits, encourage movement, and put a group behind you. Your companion checks in morning and evening, builds a plan around how you actually feel, and is there at 11pm when the plan is the last thing on your mind.
What it’s built on.
Habits, not totals
A small stack of habits you practise this week. Your companion proposes changes from your check-ins — you never tally anything.
Two moments a day
A morning intention and an evening reflection. That rhythm is the product; everything else supports it.
The group carries you
Most people failed alone. A shared weekly challenge makes showing up a contribution rather than a test.
It remembers you
Your background, your wins and your hard days carry forward into every conversation.
Inside the app.
Plan
Today's meals and movement first, last week underneath.
Group
One shared number, and nobody ranked against anybody.
Settings
What your companion knows, and what it doesn't.
Via Companio runs on iPhone and Android. See how it works →